CREATE A LIFESTYLE
FOR YOUR AMBITIONS

We believe your day-to-day lifestyle should prepare you for anything that comes onto your path. You shouldn’t need to prepare when new opportunities or ideas come up. You should be ready.
Through workshops, personal guidance, and lots of inspiration, we will help you achieve your ideal lifestyle.

GROUP WORKSHOPS

Group workshops are inspiring, fun and the most efficient way to get started with Corespiration.

ONE-ON-ONE SESSIONS

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SUCCESS STORIES

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Get inspiration from our articles

INSPIRATION TO GET YOU STARTED

Why to avoid TikTok

TikTok is incredibly popular. And while the platform has been under attack in the US and Europe for a while, it’s still standing and growing. However, while it hasn’t been proven that TikTok…

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How meditation can help your health

Meditation has been practiced for centuries and has been studied extensively in recent years. Its health benefits are well-documented and supported by scientific research. Here are five reasons why meditation is considered healthy.…

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Why to avoid TikTok

TikTok is incredibly popular. And while the platform has been under attack in the US and Europe for a while, it’s still standing and growing. However, while it hasn’t been proven that TikTok is an extended arm from foreign governments, there are other important reasons to avoid TikTok. Here are 5 reasons how TikTok can…

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Visiting a zoo is great on many levels

Do you feel the call of the wild? Are you secretly jealous of your house cat’s adventures out in the wild? Well, maybe it’s time to unleash your inner animal lover and head to the nearest zoo for a day of furry, feathered, and scaly shenanigans. Here are three really good reasons why to visit…

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How Linkedin Learning can boost your career

LinkedIn Learning can significantly help your career in several ways. Whether you want to strengthen your current position, get a promotion or find your next gig. Linkedin Learning has the tools to bring you further. Here’s why. Skill development LinkedIn Learning offers a vast library of courses covering a wide range of topics, including technical…

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How meditation can help your health

Meditation has been practiced for centuries and has been studied extensively in recent years. Its health benefits are well-documented and supported by scientific research. Here are five reasons why meditation is considered healthy. Stress reduction Meditation is one of the most effective tools for managing stress. Regular meditation practice helps activate the body’s relaxation response,…

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5 reasons why cycling is good for your health

Cycling is a fantastic activity that offers numerous health benefits. Here are five good reasons why cycling is excellent for your health. Cardio fitness Cycling is an excellent cardio exercise that gets your heart pumping and improves your overall cardio health. Regular cycling helps strengthen your heart and blood vessels, reducing the risk of heart…

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Hello world!

This is the first post on the new Corespiration website. And what memories does Hello world! bring up. I remember creating my first WordPress website when I was just 18 years old. And just like then, I’m now looking at the same, positive and exciting words. But it brings back more memories than creating websites.…

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